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The Wheel of life

The Wheel of Life

November 28, 2014

Sometimes we get a dissatisfied feeling in life, it may be that we have good health, a great job, we are in a loving relationship, have family and friends and yet still there feels like something is missing. These types of feelings are really difficult […]

Fresh ingrediants for salsa, rice. beans and tortillas

Autumn Proof Your Diet

August 22, 2014

Autumn can be a dangerous time in terms of your diet, we pack away the shorts and bikinis and start thinking about woolly tights, jumpers and rain coats. Which are all much better at hiding our imperfections than summer attire. But before you know it […]

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