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Spirituality

Mantras

Life Mantras for the Festive Season

November 17, 2023

What is a Mantra A mantra is a single word, or phrase that is used as part of meditation to assist concentration; mantra’s originated in Buddhism and Hinduism. The phrases are now used in a formulaic repeated fashion, to reinforce a positive belief. The festive […]

Owl

Owl, Falcon & Woodpecker: Spirit Animals

September 24, 2021

Owl The Owl Spirit Animal in you, literally allows you to fly through life at high speed. You are encouraged by the Owl to be spontaneous, but not reckless! The wise-ness of the Owl allows you to see clearly, even in the murkiest of situations. […]

Summer Solstice - Stonehenge

Summer Solstice

June 3, 2021

Monday, the 21st June 2021, will see us mark Summer Solstice in the Northern Hemisphere; with sunrise around 4.44am and sunset about 9.20pm. The Summer Solstice has long been celebrated, and this year’s expansion of freedoms will just make it that much sweeter. Traditionally it […]

Meditation

Meditation Aids

November 25, 2020

You may be very aware of the benefits of meditation, and know that it is a perfect gateway to inner-stillness, essential to any psychic work. However, for many achieving a state of proper meditation is a struggle. If, that is the case for you, or […]

Chakras

Chakras: Check in with yours…

January 21, 2020

When all of our chakras are equally balanced, life is good and we feel physically healthy and emotionally well. But when one or more of our chakras is out of kilter, then we can struggle. Possibly with psychological problems, emotional difficulties and illness. Why not […]

Faeries

Faeries Magic

May 22, 2019

As children we often read about fairies, otherwise known as faeries, but as you age you often lose the magic and enchantment that the fey folk can bring to your life. This spring, why not bring magical faeries back into your life and if you […]

Twin Flame

Twin Flame versus Soul Mate

May 10, 2019

There is often confusion between Soul-Mates and Twin-Flames. Spiritually speaking, you have many soul-mates, but only one twin-flame. It is possible that your twin-flame could be a romantic soul-mate for you, but it is much more likely that you will meet and settle down with […]

Anxiety

Anxiety

February 21, 2019

Anxious or Stressed Anxiety is one of those words, that has made it into the common psyche, we used to talk about being ‘stressed’, and now we often talk about being ‘anxious’. If you ask the average person if they are more or less anxious, […]

Yoga

Yoga

January 22, 2019

Most of you will be familiar with the term Yoga, and probably think of it as a form of exercise, but in fact, its origins are in healing and spiritual development. Yoga is the Sanskrit word for union – the relationship between mind, body and […]

Christmas Wreath

Festive Wreaths

December 14, 2018

There is nothing more welcoming than seeing a Christmas Wreath adorning a front door, but they can be quite expensive to purchase, especially those made of fresh items. You might be surprised at how easy it is to make a wreath from scratch at home, […]

Animal Charms

Animal Charms

June 15, 2018

Mascots and items that bring you luck generally fall into two categories, an amulet which helps to ward off evil/negative energies and has a protective action. Or talismans that act as charms to bring good fortune. Many amulets and talismans are actually animals; folk find […]

Spirit

Recognising Spirit

April 12, 2018

Most of us will have experienced heightened moments of intuition, but very often we might dismiss things as just a weird feeling, or a coincidence… Equally many of us will have had something happen that feels like a visit from Spirit, or a ghost or […]

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