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August 10, 2026
Change: When We Don’t Realise We Are Ready to Open a New Door! Changes in life, whether big or small, don’t typically change all at once. More likely there is a quiet shift and a gradual move towards something different. Maybe an opportunity was almost […]
July 24, 2026
We all have times in our lives when drastic change happens. Some of the time this is a good thing and is planned by ourselves. Other times these changes are forced upon us as we feel like we are losing items or situations that we […]
June 30, 2026
As July gets going, many of us will be heading to the beach. Whether we are fortunate enough to live near the coast, taking a day trip, or going on holiday in the UK or abroad, for many, the beach is associated with happy […]
April 30, 2026
We are often bombarded with information regarding our personal physical care alongside mental health these days. Although these two elements in our lives are massively important, it is often easy to overlook (or not have time for) spiritual self care. Let’s break this down before […]
September 6, 2024
Autumn Equinox: Back to school, back to work, back to reality… Autumn and September can be a period of adjustment for many. Children go back to school, and perhaps, they are starting; a new school, changing teacher or classroom. Adults often have time off in […]
January 10, 2024
It would seem that people are falling out of love with the idea of New Year Resolutions. Globally, the big things that people want to change in their lives don’t change that much – lose weight, get fitter/healthier, drink less alcohol, give up smoking, learn […]
December 16, 2021
If you think back to your childhood, you will likely at some point have been told by an adult to sit still, to stop fidgeting or even be patient. No doubt, at that time, those words were probably not what you wanted to hear! However, […]
November 25, 2020
You may be very aware of the benefits of meditation, and know that it is a perfect gateway to inner-stillness, essential to any psychic work. However, for many achieving a state of proper meditation is a struggle. If, that is the case for you, or […]
July 23, 2020
Exercising once per day was a blessing for many during the lockdown period. Although the restrictions were lifted, lots of people have continued with their new-found routines. With gyms and swimming pools still not open, many have got more serious about their exercise regimes and […]
May 6, 2020
Never before have we all been so consumed with our immune system, our health, both physical and mental, that of our own and those that we love. Collectively we have all felt very vulnerable and oftentimes helpless to do much. Apart from follow the government […]
April 17, 2020
Oftentimes our dreams don’t mean that much to us on waking. Parts of the dream might bear some relationship to someone you met, something you were worried about etc. and you might be able to piece some logic together. Other times it is very fragmented […]
February 27, 2020
We are talking Wish Lists… Did you decide to make any New Year resolutions for 2020? If so, have you got going, or have some already fallen by the wayside… The start of a new year, does tend to make us reflect, and perhaps look […]
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Turn the Page with Confidence Every life is made up of next chapter’s. Some begin with excitement and fresh opportunities, while others arrive with unexpected...
Change: When We Don’t Realise We Are Ready to Open a New Door! Changes in life, whether big or small, don’t typically change all at once. More likely there...