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The Circle Blog

Sleep

Let’s Talk About Sleep

February 8, 2019

We all know that getting enough shuteye is essential to our health and wellbeing, but for many different reasons, there may be times in our lives where good quality sleep alludes us! Many of us agonise over how many hours of sleep we should get, […]

Yoga

Yoga

January 22, 2019

Most of you will be familiar with the term Yoga, and probably think of it as a form of exercise, but in fact, its origins are in healing and spiritual development. Yoga is the Sanskrit word for union – the relationship between mind, body and […]

Dog - bounding energy

Energy Boosters

January 11, 2019

The shoulder month’s in the year can leave us feeling a little lack lustre in the energy department. So, why not arm yourself with strategies for making your days go in a more positive direction? Things to try this winter: Studies suggest that regular meditation […]

Life Mantra's

Life Mantras for the Festive Season

December 18, 2018

What is a Mantra A mantra is a single word, or phrase that is used as part of meditation to assist concentration; mantra’s originated in Buddhism and Hinduism. The phrases are now used in a formulaic repeated fashion, to reinforce a positive belief. The festive […]

Christmas Wreath

Festive Wreaths

December 14, 2018

There is nothing more welcoming than seeing a Christmas Wreath adorning a front door, but they can be quite expensive to purchase, especially those made of fresh items. You might be surprised at how easy it is to make a wreath from scratch at home, […]

Fireworks

Fireworks

November 2, 2018

If your firework repertoire is more Catherine Wheel and Sparklers, than Spider and Fish, then read on to see the names of some of the explosions in the sky you are likely to see at Bonfire Night and New Year celebrations as 2018 draws to […]

Halloween Costume

Halloween Costumes

October 25, 2018

Are you going to a Halloween themed costume party? Then read on for the folklore behind some of the favoured Samhain costumes: Ghost Ghosts of course come in many guises, but the typical party costume is often made up of a white sheet to depict […]

Paranormal

5 Paranormal Experiences you might Encounter

October 5, 2018

You might not think of paranormal activities being something that regular people experience, perhaps you imagine these things belong in the lives of psychics and mediums only or in the land of television… Well, in fact, paranormal occurrences quite readily happen in everyday lives, so […]

Auralite 23

The Stone of Awakening

September 25, 2018

Have you ever heard of the Auralite 23 crystal? It was actually formed over 1.2 billion years ago in the Mesoproterozoic era. It is a form of Amethyst, that comes from Thunder Bay in Canada, mined in the Cave of Wonders. It is thought that […]

Retrograde Planets

Retrograde Planets

September 18, 2018

You may be familiar with the term ‘retrograde’ in relation to planets when reading your horoscopes, here we explore more about what it means and how best to harness these changes to improve your day-to-day life. Starting with Mercury As Mercury has a shorter year […]

Magic Numbers

The Magic of Numbers

August 22, 2018

Do you have a favourite number? Do you have a good memory for numbers, remembering every house number you have lived in, telephone numbers, birth dates and so on? Well, if so – you are in good company, as for centuries many folks believed in […]

Dream Interpretation: Flying

Dream Flying

August 10, 2018

Dreaming of flying or soaring in some way are some of the most common dreams that people have. Broadly speaking they are about feeling empowered, literally breaking free from the binds and limitations that tie you as well as representing ambition. Flying dreams do tend […]

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