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Chakras

Chakras: Check in with yours…

January 21, 2020

When all of our chakras are equally balanced, life is good and we feel physically healthy and emotionally well. But when one or more of our chakras is out of kilter, then we can struggle. Possibly with psychological problems, emotional difficulties and illness. Why not […]

Diet

Diet – A different approach for the New Year

January 10, 2020

Many of us will include losing weight and a new diet as a New Year goal, for some it will just be getting rid of a little ‘Holiday Weight’ as Ross once said in ‘Friends’. For others it will be a desire to get rid […]

Festive

Festive Cheer or Festive Frazzle?

December 18, 2019

Many of us love Christmas, but there is no doubt that it brings with it, its fair share of stress. From where you will spend the big day, money concerns that go along with buying drink, food and presents. As well as burning the candle […]

Christmas

Dialling back Christmas

December 6, 2019

There is no doubt that Christmas/New Year, has the potential to turn into a season of excess. Fortunately, there are many ways that we can limit the impact, with a bit of forward planning. Buying Gifts Many gifts are bought and given with the best […]

Time Restricted Eating

Time Restricted Eating

November 27, 2019

There is no doubt that diet trends come and go; the fat versus sugar debate rages on, and interest in veganism is showing no signs of slowing down, and research is well and truly under way on the gut biome. But now there is another […]

Dice Reading

Dice Reading

November 15, 2019

If you are looking for a speedy and effective reading, then why not turn to Dice Divination. It is a practise that both Egyptians and Romans used to decipher what lay ahead for them. It is a great divination method when you have a simple […]

Moon Phases

Harness the Moon Phases Rhythm

October 25, 2019

There are eight Moon Phases within the Lunar Cycle, we explore each one – so that you can work with, rather than against the moon phases rhythm as you make your life decisions. We Explore the Eight Moon Phases: New Moon The New Moon begins […]

Film Poster: Judy

Judy – Renée Zellweger plays Judy Garland

October 1, 2019

There have been quite a few biopic films of late, Bohemian Rhapsody and Rocketman to name a few. You might imagine then, that the film Judy would deal with Judy Garland’s most famous period, in her Wizard of Oz days. But, in fact the film […]

Downton Abbey

Downton Abbey Returns!

September 11, 2019

Are you a fan of Downton Abbey? It was a very popular British period drama based in a fictious Yorkshire counrty estate, about the Crawley family. The six seasons charted a time-frame between 1912-1926, following both the family members and their domestic servants, against a […]

Once Upon a Time in Hollywood Movie Poster Columbia

Once Upon a Time in Hollywood

August 14, 2019

If you saw press coverage from the Cannes film festival in May 19, then you may have already heard of Once Upon a Time in Hollywood. It is the latest offering from controversial director Quentin Tarantino. The film is set in the year of 1969. As […]

Aromatherapy

Aromatherapy for Summer

August 1, 2019

Although there are a few exceptions, generally aromatherapy essential oils are too potent to use direct on skin, and so should be diluted in a carrier oil before use. Essential oils have been used for centuries to cure a host of conditions, and have been […]

Numerology

Numerology – It’s all in a Name!

July 25, 2019

You have probably heard of Numerology, an ancient form of foretelling the future. The Ancient Egyptians assigned magic numbers to certain letters, but the real science behind numerology was captured by the Hebrews and Greeks, who assigned a specific number to each of the 22 […]

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