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Exercise - What to eat

Exercise – What to Eat to Enhance your Performance

July 23, 2020

Exercising once per day was a blessing for many during the lockdown period. Although the restrictions were lifted, lots of people have continued with their new-found routines. With gyms and swimming pools still not open, many have got more serious about their exercise regimes and […]

Life Story

Life Story: Available to Stream NOW!

July 10, 2020

I’m sure most of us have watched a bit more television than we would do normally, during the recent lockdown phases. If you’ve reached the point where you can’t find a new box-set to delve into, then why not consider a memoir, autobiography or life […]

Gemini

Gemini & Cancer – June 2020 Horoscopes!

June 19, 2020

Gemini: 21 May – 20 June Gemini asserts its independence and personal-power in June. It’s important to think wisely about how to push ahead with this influence, done correctly – much will be achieved! You have been on a pleasure-high this year and this will […]

June

June: What’s Happening this Month?

June 1, 2020

What’s Happening in the Month of June? 1st June – Whit Monday Many Christians will observe Whit Monday, sometimes it’s referred to as Pentecost Monday. As per the Christian Bible the day commemorates the Holy Spirit’s descent on Jesus Christ’s disciples. Originally this June day was […]

Immune System

Immune System: Find Ways to Boost Yours

May 6, 2020

Never before have we all been so consumed with our immune system, our health, both physical and mental, that of our own and those that we love. Collectively we have all felt very vulnerable and oftentimes helpless to do much. Apart from follow the government […]

Dreams

Dreams: Common Symbols

April 17, 2020

Oftentimes our dreams don’t mean that much to us on waking. Parts of the dream might bear some relationship to someone you met, something you were worried about etc. and you might be able to piece some logic together. Other times it is very fragmented […]

Easter

Easter – Lady Day, Eggs & Easter Bunny!

April 9, 2020

Lady Day ‘Lady Day’ is celebrated on the 25th March; according to the Christian calendar this is the day that Archangel Gabriel appeared to Mary, exactly nine months before the 25th December. From Lady Day through Easter church altars will often be decorated with lilies […]

Spring Equinox

Spring Equinox

March 20, 2020

Spring Equinox The Spring Equinox is sometimes referred to as the Vernal Equinox or Ostara. This period marks a transition point between the light and dark halves of the year. It takes place three days from sunset; in 2020 in the UK this occurs on […]

Spring

Spring – We Say Hello To A New Season!

March 10, 2020

Spring in the UK brings with it lots of important dates, we cover a few today: St Patrick’s Day, Spring Equinox and of course Mother’s Day. St Patrick’s Day The 17th March brings with its St Patrick’s Day – a day that around the world […]

Wish

Wish List for Life!

February 27, 2020

We are talking Wish Lists… Did you decide to make any New Year resolutions for 2020? If so, have you got going, or have some already fallen by the wayside… The start of a new year, does tend to make us reflect, and perhaps look […]

Emma

Emma

February 14, 2020

Emma is coming to cinemas on Valentine’s Day in the UK. It is not the first film adaptation of Jane Austen’s charming novel. For those of you that have not read the book, or watched a previous film it is a comedic romantic misadventure! Emma […]

Chakras

Chakras: Check in with yours…

January 21, 2020

When all of our chakras are equally balanced, life is good and we feel physically healthy and emotionally well. But when one or more of our chakras is out of kilter, then we can struggle. Possibly with psychological problems, emotional difficulties and illness. Why not […]

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