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In a very dark hour, you brought a ray of light...by Mandy
I was given sound advice and was accepted as I am...by M.B
December 23, 2016
It is not unusual for many of us to consume an extra 500 calories a day during the holiday season, a few crisps/peanuts here, a couple of chocolates there, throw in a sausage roll and a glass of bubbly and before you know it the […]
November 9, 2016
When you clear your chakras your mind and body benefit – your emotions will lift and your spiritual centre will open. Think about which chakra needs support and bring the relevant colour into your life – use meditation, mantras, yoga, crystals and essential oils to […]
October 27, 2016
Summers end is the literal translation of Samhain; it is the beginning of the Celtic year and represents a time of welcoming home family ghosts. The festival runs from 31st October until the 2nd November and will incorporate All Souls’ Day and All Saints’ Day. […]
October 12, 2016
As well as your star sign, the element under which you were born may have a bearing on your compatibility with your partner: Characteristics of your personality are defined by triplicities (what we commonly refer to as the elements) – made up of fire signs, […]
September 28, 2016
How to invoke your Guardian Angel: Fully relax and focus just on your breath – falling gently in and out Speaking quietly, whilst breathing softly into your heart centre, ask your angel to come in close and make themselves known to you You will feel […]
September 9, 2016
You’ve probably heard the expression “talk the talk, walk the walk”… And in the case of reflexology, that is exactly it – your feet do the talking and tell your Reflexologist everything they need to know about your body! Reflexology is actually a type of […]
August 19, 2016
As I write this article the news is all pretty much doom and gloom, the public have voted out of the EU and now the predictions start – house prices will fall, fuel will go up, pensions will suffer, holiday prices will rise and so […]
August 4, 2016
Being on holiday is AMAZING! But getting on holiday can be quite stressful… washing, ironing, packing, remembering all the important docs, finishing work – it’s quite a list. And let’s be honest when you add in travel, different climate, different bugs, and different food – […]
July 15, 2016
If you missed the first part of this article, then click here for an introduction and rules to follow. Colourful Eating The examples below are by no means exhaustive, just some suggestions for each colour group. Green: Peas, green beans, gooseberries, kiwi, asparagus, green peppers, […]
July 8, 2016
It is all too easy at this time of year to be lulled in to the ‘latest diet’ craze that promises you can drop 10lbs in a week, especially as going on holiday looms, and thoughts of getting into your bikini don’t exactly fill you […]
June 17, 2016
Summer Solstice occurs on the 20th June 2016 in the UK; marking the high solar point of the year and the longest day. Throughout the ages this day has celebrated courage and the assertion of power; along with a pairing of the Earth Goddess and […]
June 10, 2016
Druids called oak trees ‘King of the Woods’; in Celtic tradition it was the most important tree in the summer woods. The oaks status as a majestic tree is owed to its longevity – with some trees living for 2000 years. It has a tendency […]
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Anxious or Stressed Anxiety is one of those words, that has made it into the common psyche, we used to talk about being ‘stressed’, and now we often talk...